Question by alymarie: Having a Holiday weight loss challenge at work and need to know information on cleansing and detox.?
At my work place we have started to get employess to work on their health and fitness. We have had some “Biggest Loser” competitions and now since we all know that people tend to overdo it thru the holidays, we are now having another weight loss competition. The good thing is that everyone can win. All you have to do is lose 5 or more pounds and you win $ 100.00. The initial weigh in was November 23 and the final weigh in is January 4. I tend to go up and down a few pounds thru the week and I exercise regularly and try to eat healthy. I want to know how I can kick start my weight loss by getting a cleanse or detox product to rid my body of all the crap and continue healthy so I can lose the 5 pounds or more and keep it off. I havent taken any product before and know that if someone with some knowledge can help me I will most definitley be able to cash in come January. So all you health people, please let me know how I can kickstart my way.
Best answer:
Answer by Dolkite
Forget about colon cleansing and detox. Both are just a sham.
What do you think? Answer below!
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