Question by advicebabexox: Did the Jillian Michael 30 day shred help you lose weight?
I am starting the 30 day shred everyday for a whole month. I was just wondering how much weight have you lost on it in the first 30 days and how often did you do it?
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Lots of meal plans and exercise regimans. This site also offers free support and guideance.
http://fat-lossing-tips.co.cc/
Good Luck!!!
i did jillian for a week and HATED IT didnt lose ANYTHING
while when i started p90x i lost 5 lbs in a week.
This workout is the best. you will see a difference in a week! I haven’t lost a ton of weight but lots of inches all over. My muscles are more defined and i am much more toned all over. I wasn’t doing it to lose weight but to tone up. It is the best 20 minute workout you will find. I have lost 5 lbs and have about 10 more days to go.